All songs written by Peter Gabriel.

1. "Darkness" – 6:51
2. "Growing Up" – 7:33
3. "Sky Blue" – 6:37
4. "No Way Out" – 7:53
5. "I Grieve" – 7:25
6. "Burn You Up, Burn You Down" - 5:05
7. "The Barry Williams Show" – 7:16
8. "My Head Sounds Like That" – 6:29
9. "More Than This" – 6:02
10. "Signal to Noise" – 7:36
11. "The Drop" – 3:04

http://rapidshare.com/files/345299013/Peter_Gabriel_-_Up.rar